? Relieve neck, back, pelvic, and leg pain
? Decrease anxiety
? Reduce Stress
? Improve mood and sleep
Carrying a baby can create added stress to the body and mind. Prenatal massage can help improve mood, lower stress, reduce anxiety/depression, reduce swelling and muscle aches/pains commonly experienced with pregnancy. Swedish massage techniques are used in a side-lying position during a prenatal session with a focus on areas of noted discomfort.